Member MP3 of the Month
With Ilene Dillon, MSW, MFT, LCSW
Do you know that the way a relationship starts off, it tends to continue?
Too often we spend weeks or months in a relationship, only to find it is not working for us because we feel drained, guilty, very angry, or “used” in the relationship.
You can save yourself time, energy, and pain by learning to recognize immediately when your energy is being drained and what you can do about it. Whether you have a penchant for attracting energy draining individuals or you experience energy draining only occasionally, you’ll appreciate having readily-available tools for dealing with this all-too-common relationship challenge.
In this program you will learn:
- How and why energy draining occurs
- 6 ways to immediately recognize when your energy is being drained.
- Two prominent patterns of energy draining.
- Three actions you can take to neutralize energy draining from others.
- How to utilize the 72-Hour Rule to strengthen yourself in relationships.
- The D.E.S.C. Plus-A-Step method for communicating powerfully.
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